gluten free

3 April 2022

Free From Skincare Awards 2022 are now open for entries
(Press Release)

Did you know that the eleventh Free From Skincare Awards opened to entries on 21st March?

Over the years I've been a judge on these awards and I've seen many brands expand and improve under the guidance and feedback they receive from participating. Previous winners of the Best Overall Free From Skincare Product were:

* Holos’s This is More Get Better Butter (2021)

* Uoga Uoga’s Intensive Care Day Cream (2020)

* Weleda’s Skin Food Body Butter (2019)

* Harborist’s Balm-Gel Cleanser (2018)

* Benecos’s Lip Balm (2017)

* Kinvara Skincare’s Absolute Cleansing Oil (2016)

* Bloom Remedies’ Men’s Daily Moisture Care (2015)

* Tropic Skincare’s Smoothing Cleanser (2014)

* Barefoot Botanicals’ Face and Body Rescue Cream (2013)

* Qsilica’s Remove Make-up and Grime Cleansing Gel (2012)

What's it all about? The Free From Skincare Awards celebrate the best cosmetic products ‘free from’ some of the allergens and other ingredients many consumers wish to or need to avoid. This year there will be sixteen product categories, including a special awards for Best Brand, for Free From Achievement and a new award for Best Labelling.

Awards’ Director Alex Gazzola says “A Best Labelling Award is long overdue. We’ll be looking for brands and products which demonstrate excellence in labelling — be it in communicating ingredients, instructions for use, suitability, and any allergen guidance or ‘free from’ statements, if used. Those with sensitive skin or who avoid certain ingredients rely on clarity in labelling, and we’ll be rewarding the very best.”

Who can participate? These awards are open to brands sold and distributed in the UK, Ireland and Europe. Entries close 3rd May. The Finalists are revealed in June, and the Winners are announced in July. For information on rules, terms, conditions and how to enter see freefromskincareawards.co.uk

13 November 2021

12 Christmas Gift Ideas including sustainable stocking fillers and secret Santa gifts
(Unpaid/previously gifted items included/from Press Release or my own research)

Butterwhips Christmas Gift Set (Purple)
A duo of balms to help you relax and unwind. Warmly Relaxing is aromatic with bergamot and lavender to relax the body and Planted Feet contains peppermint and black spruce to ease tired feet and soften skin.

3 x Caroboo bars packaged in a bright cracker cardboard case. A treat for all but especially those with dietary requirements as these carob bars are gluten free, dairy free and vegan.

A luxury brand with results driven skincare using ethically sourced and organic ingredients. The recyclable Miron glass packaging looks beautiful but also protects the integrity of the ingredients. The range consists of two facial oils, an eye elixir, powder-to-foam cleanser and a facial steam. I personally can recommend the Soothe Facial Elixir as I've tested it for myself, it has been formulated for dry, sensitive and inflamed skin.

A new conditioner bar to complement the fragrance free shampoo bar, The Sensitive One. It can be purchased full size, as part of a gift set (with the shampoo bar) or discovery size (30g - great for a stocking filler). Kind2 bars are vegan, plastic free, palm free, UK made and they plant a tree with every order.

Nourish have launched a beautiful new collection of gift sets. I have choosen to mention The Antioxidant Duo caught. This set contains Antioxidant Multi-Tasking Super Balm a cleanser, mask and intensive moisturiser and Antioxidant Peptide Mist, a make-up primer, hydrating skin protector and night-time soothing skin repair boost. Products are presented in a reusable fair trade organic cotton bag from Freeset.

As a skincare enthusiast with sensitivity to perfumes I'm often told I'm tricky to buy for, well not any more, it seems people forget that Fragrance Free is always an alternative option. This Body Care gift contains Fragrance Free Body Butter and 2 x 65g Oatmeal Handcrafted Soap slices

An adorable stocking filler and plastic free alternative to Kinder Surprise. Each box contains organic chocolate (which is vegan, dairy, nut and gluten free) plus a 3D puzzle and fun facts card to play with, learn with and collect. You can also purchase their chocolate separately if buying for older children and adults. I'm happy to recommend as I had a free sample at a Vegan Fair, the 'milk' chocolate is delicious and creamy.

A range of gift sets are available from Pure Thoughts. I've picked out the Peaceful Moments Gift Box which comprises of a Peace Meditation Candle, Lavender & Lemon Natural Handmade Soap and Lavender & Sweet Orange Mineral Bath Soak. This set offers a calming blend of essential oils to help soothe a tired mind and body.

The range includes Bamboo Cutlery Set, Bamboo Straw Set and Bamboo Toothbrush. The cutlery and straw sets come with cotton carry pouches available in 8 designs. A total of 20p from every purchase is donated to 100 Tons of Plastic, a charity aiming to remove plastic waste from shores and seas while raising awareness about plastic pollution globally. Bamboo products are BPA-Free, sustainable, biodegradable, recyclable and compostable. A perfect gift for anyone interested in living a sustainable lifestyle.

Formulated with gentle hydrosols rather than essential oils which makes Seilich more suitable for sensitive skin. Over 80% of the ingredients are grown in their wildflower meadow in Scotland, in addition to having Wildlife Friendly Certification. Several gift options are available and I've selected the Treatment Set containing three products which work together - a meadow face mask, meadow face oil and a seasonal hydrosol.

A present that fits through the letterbox is ideal for long distance gifting. The Self Care set contains Bath Salts in a kraft pouch enough for 2-3 baths, lip butter, fragrant wax melts, a Pukka tea bag and Green and Black Dark Chocolate

A discovery I made this year was the Bright Spark Enzyme Oil and it made a long lasting impression. It's a lightweight facial serum to help soothe and balance skin. A brilliant element to Wildefruit formulations is they use upcycled ingredients. This oil includes papaya, strawberry and blackcurrant seeds from jam and juice production that would otherwise go to waste.

Sarah x

1 February 2021

2021 Free From Skincare Awards to open 1st February
(unpaid/press release)

Positivity is what we need for 2021 so let's celebrate the tenth annual Free From Skincare Awards will open to entries on 1st February. I support these awards because a "free from" lifestyle has been part of me since childhood. I need to avoid pesky allergens some of which are present in skincare. I assume many people probably don't look beyond the matter of food allergies and often forget that skincare can be problematic for some people. You may also fall under the "free from" umbrella for lifestyle choices e.g Veganism or Religion.

I recommend following The Free From Awards on social media as that's where you will locate general news, entrant introductions and eventually winner announcements (in June). The Awards pride themselves on their fairness, rigour and transparency, and have been running a #KnowYourAwards campaign on Instagram throughout January to answer in-depth questions about the Awards, offering ‘behind the scenes’ insights into testing protocols, judging, decision-making and much more.

"No brand should be in the dark about our procedures and processes, nor the principles underpinning them. There are many awards out there, and we feel it’s important that skincare brands, especially in these tough times, have full understanding of what ours actually stand for — and what the many benefits of participation will be - Awards’ Director Alex Gazzola"

There are sixteen product categories this year which includes two new categories for deodorants and toners, waters and spritzes.
 
Previous winners of the Best Overall Free From Skincare Product were:

* Uoga Uoga’s Intensive Care Day Cream (2020)
* Weleda’s Skin Food Body Butter (2019)
* Harborist’s Balm-Gel Cleanser (2018)
* Benecos’s Lip Balm (2017)
* Kinvara Skincare’s Absolute Cleansing Oil (2016) 
* Bloom Remedies’ Men’s Daily Moisture Care (2015)
* Tropic Skincare’s Smoothing Cleanser (2014)
* Barefoot Botanicals’ Face and Body Rescue Cream (2013)
* Qsilica’s Remove Make-up and Grime Cleansing Gel (2012)

Brands sold and distributed in the UK, Ireland and Europe are eligible to participate in the Free From Skincare Awards. The key dates you need to note are 

* Entries close 21st March
* Finalists revealed in May
* Winners announced in June

And for information on rules, terms, conditions and how to enter, visit www.freefromskincareawards.co.uk

7 November 2020

Ethical Christmas Gift Ideas for 2020 featuring Natural Skincare, Jewellery, Toys and Vegan Chocolate
(includes PAID placement/gifted Ombar chocolate)

As we go into another lockdown I think many of us will be shopping Christmas presents online and I would encourage you to support local independent businesses. There are so many wonderful eco-friendly sellers out there that it becomes impossible to feature them all. I've put together a small selection of brands offering beautiful handcrafted gifts which I am sure many of you will love and cherish.

Beth the founder of Bao handcrafts natural skincare in Dorset. When visiting the website make sure you select the 'Christmas' tab to discover a beautiful collection of gift boxed products. I am sure you will find something to suit your budget. I can recommend the Brightening Hand Wash and Cream, this certainly has been a tough year on our hands so I sure this combination would be a winner for your loved ones.

This year the gift of hand sanitiser might be the perfect present for some. If you know of anyone experiencing eczema or they're prone to dry skin then Balmonds is brand I recommend. 

Delicious biscuits which are handmade in a variety of themes, available as selection sets, individual cookie cards, letterbox sets and suitable for Vegans

A beautifully curated website which supports artisans, they incorporate the principles of fair trade to create opportunities for economically disadvantaged producers. Harfi has a collection of unique handcrafted quality products which include jewellery, towels, accessories and homeware. Using the 'Gift' tab you can filter according to your budget. The Sylvia Ring and Earrings are eye catching, ethically handmade jewellery with azurite gemstones.

A lovely business based in Hampshire making handmade skincare to include soaps, lotions, soaks and gift sets. Love to b Skincare is now stocked in some of the South West’s finest spas, hotels and boutiques. 

Discover Nourish London’s natural, organic, vegan, ethically sourced and cruelty-free Seasonal Gift Sets powered by plant-based ingredients that are kind to the skin and our planet. The Antioxidant Duo Gift Set is a vegan and organic stocking filler to hydrate and replenish the skin. It contains Nourish London’s Antioxidant Multi-Tasking Super Balm (15ml) and Antioxidant Peptide Mist (15ml), encased in an organic and handmade toiletry bag from Freeset.

When you have allergies, it's no fun watching everyone tuck into the Quality Street so make sure you don't forget dietary needs this Christmas. Ombar chocolate is vegan and free from dairy, gluten, soya and refined sugar (not recommended for nut allergies). 

Seekology
An independent beauty and wellbeing with a wide selection of products. On the site click "trending" and select the Christmas Gift Sets option, here you will find curated gift sets. I'm a fan of Evolve Beauty and would select the Candlelight Glow Collection which contains Radiant Glow Mask and Serenity Candle. The Bowe Organics set contains their popular brow oil and our nourishing lip rescue balm.

Marian is the founder of Silvan Skincare, her ethos is to create gentle skincare that is natural and doesn't irritate or harm the environment. The product range includes balms, face oils, creams, lip balms and body oils. Depending on your budget, you could choose individual products or select the 'Gift' tab for skincare sets. As 2020 has been such a rough year for everyone I feel as if the Silvan Soothe Duo gift set could be a perfect gift as it includes a full size Face Oil and a Sleep Balm. 

Beautiful soaps that are handmade using traditional cold pressed methods, formulated without palm oil and using certified organic ingredients. Explore the website because the range includes individual bars, soap dishes, bundles and gift box sets. I'm sure there is something to suit most budgets and Vegan options are available.

If you are looking for fair trade toys and gifts for children then visit Weaving Hope. Toys are made by artisans in Sri Lanka, working within a guaranteed Member of the World Fair Trade Organisation. Products are made from cotton woven on traditional handlooms. The toys are vegan friendly, plastic free and coloured with non toxic dyes and compliant with safety regulations (CE mark). Check out the latest addition to the range which are cute food baskets, for a play kitchen.

Sarah x

1 November 2020

10 Vegan and Free From Advent Calendars for 2020
(no paid/sponsored advertising)

At the moment I think there is an advent calendar out there for most dietary needs. The selection this year is very exciting and so I put together this list. Please remember to check with the individual manufacturers to ensure their products meet with your individual requirements.

A flat packed advent tree for you to build, contains 4 x 48g bags of Wild Strawberry, Sour Watermelon, Tropical Mango and Blueberry Bliss sweets (at least 1 sweet per day)

24 gorgeous rice milk chocolate shapes including reindeer, santas, stars and Christmas trees. Chocolate is certified vegan, free from nuts, dairy, gluten and wheat

Cute festive figures made from 70% cocoa, vegan friendly however all chocolates are made in a factory that handles tree nuts, peanuts, wheat, milk and soya and therefore may contain traces.

Behind 24 festive doors are mini packs of Joe & Seph’s handmade popcorn in 8 unique, vegan flavours, including Joe & Seph’s popular Vegan Salted Caramel and Vegan Toffee Apple & Cinnamon

Dairy free and vegan, chose between 'milk' or white chocolate, the tray inside is made from recyclable material which can be recycled along with the rest of the packaging. The Moo Free factory sends 0% waste to landfill and the Moo Free Team includes several amazing people with autism. Available in supermarkets or online

They say Like No Udder! is as close to milk chocolate as possible, without ever going near a cow. High in cocoa, smooth and creamy, Vegan. May contain traces of milk, nuts and peanuts

24 chocolates made with new vegan Smoove Moove blend, dairy free but May contain traces of Peanuts and Tree Nuts. Also available is the 12 Days of Festive Indulgence with 12 miniature Mummy Meagz chocolate bars

Free from the top 14 allergens, including dairy, eggs and nuts, as well as artificial colouring and preservatives. 24 different chocolates in a range of mouthwatering innovative flavours inspired by the founder’s autistic son

Vegan and free from brand, 24 doors advent calendar with 12 salted caramel and 12 'milk' choc drops, available in supermarkets and online

Vegan advent calendars are available in four varieties: Plamil So free organic Milk chocolate alternative, Plamil So free organic White chocolate alternative, Plamil So free Smooth Salted Caramel, Plamil So free Smooth less than 4% sugars, made in factory which never uses dairy or gluten

Sarah x

1 October 2020

akin mild gentle fragrance free conditioner
(I purchased this product)

I've been struggling with eczema on my neck and shoulders during lockdown which lead me to rethink my haircare routine. I enjoy using Giovanni 2Chic Ultra-Sleek Conditioner but I've temporarily stopped using it opting for a fragrance free replacement. Akin was one of the first natural brands I ever tried and I regularly used their shampoos and conditioners in those early years. I'm sad to say they fell off my radar following the increase in green beauty products and growing market. 

My quest for fragrance free conditioner had been right under my nose the entire time. I'm so pleased I decided to buy A'kin Mild & Gentle Fragrance Free Conditioner as it has provided much needed relief. Of course it may be purely coincidence but I've seen a difference. I always advocate stripping back your hair or skin care routine and going scent free when experiencing allergy and eczema flare ups.

This Akin conditioner lives up to its name - Mild and Gentle. It's formulated with rosehip oil, shea butter, jojoba oil and oat extract to soothe dry itchy scalps and provide moisture. I have shoulder length hair which is fine but thick and I colour it every 6-8 weeks. I need a conditioner that combats dryness but doesn't weigh it down. A little does go a long way and I'm cautious not to overload my fine hair. During application I feel this Akin conditioner detangles knots caused during the shampooing process. My hair feels silky and smooth during application and retains this through to styling. After the first use I pondered why I hadn't been using A'kin Mild & Gentle Fragrance Free Conditioner all along. Maybe I was side tracked by marketing promises, curiosity for new products or tightening of purse strings. 

I've always recommended A'kin fragrance free products to others based on old experiences but now I feel happy having a fresh perspective under my belt. It's enjoyable to revisit long lost brands and I'm sure I'll delve back into the product range once more. In the meantime, I'm happy and with fingers crossed I'm hoping this itchy free lifestyle will continue for the foreseeable. One day I may venture back into the arms of Giovanni but for the moment A'kin Mild & Gentle Fragrance Free Conditioner has saved me from bad hair days.

Sarah 

7 June 2020

father's day gift ideas presents 2020
(not sponsored)

This year Father's Day falls on Sunday 21 June and its been a tough few months for us all. Some of us are probably going to have to social distance and send our gifts out in the mail. As I search for a present for my father it gave me the opportunity to collate a thoughtful gift list which you may also find useful. 

7 February 2020

2020 Free From Skincare Awards opens 3rd February
(photo from 2019 FFSA judging panel)

Time has flown by and here I am announcing that the ninth annual Free From Skincare Awards are NOW open for entrants. I think I say this every year but I love these awards as they celebrate the best cosmetic products which happen to also be free from some of the allergens and other ingredients many consumers now wish to or need to avoid. *jumps up and down, waves hands* People like me are their intended target audience. My long list of allergies (to include Linalool and Methylisothiazolinone) and throw in living with Atopic eczema, Seborrhoeic Dermatitis and Urticaria are what lead me to explore the world of natural and organic skincare. I had a period in my life where I felt I was reacting to every mainstream brand and sometimes prescription creams.

5 November 2019

Ethical, Sustainable and Eco-Friendly Christmas Gift Ideas
(This article has been put together by me, some brands mentioned have approached me for inclusion but I have not taken product or payment in exchange for placement)

This Christmas I think many of us will be searching for sustainable and eco-friendly gifts. People are mindful of reducing plastic and overall waste so I have put together some gift ideas. Last year we had the dreaded Secret Santa and Bah Humbug to me but I suspect that by New Year most of these gifts ends up at charity shops or in landfill. Last year I opted for a Charity Donation, my colleague was less than impressed but at least I felt good about it. To add a little element of humour I went with Oxfam's Pile of Poo Charity Gift Card

Gift experiences cut down on unwanted items and are a great way to sort out presents for the person who has it all. There are many options available but let me suggest cooking classes with Cookery School London. They are London's most sustainable cooking school and run over 30 different classes and courses from kitchens in Oxford Circus. I particularly liked that they offer a range of vegan friendly classes, including Vegan Winter, All Day Vegan, Vegan Feast of Indonesia and Ferments and Pickles. If veganism doesn't suit then there are a large range of alternatives available and I note this includes Gluten Free classes.

Green Tulip is on my radar at the moment with a wide choice of sustainable products. They have everything covered from home and garden accessories, beauty, kids, stationery and jewellery. Items that caught my attention are the Recycled Bird Cake Kit, Recycled Skateboard Silver Earrings and Oil Cloth Freya Purse. An alternative website recommendation is Wearth London and some suggestions for you would be the Collapsible Straw & Cutlery Combo Set, Christmas Cracker Face Mask Gift and Plastic-Free Shaving Kit

If you are really splurging on a loved one then Ziorva offers a beautiful collection of handcrafted jewellery. They use recycled gold which is sourced responsibly to ensure conflict free minerals, as well as producing in an ethical and environmentally manner. Helen Russell Creations is an adorable gifting site which I recommend visiting. For anyone who loves organisation and stationery I suggest the Flower Blob Weekly Planner. These pads are created using high quality recycled paper and environmentally friendly ink. Another lovely website to check out is Nectar & Bumble, you'll find a range of items available to suit every budget and 10% of profits are donated to the Bumblebee Conservation Trust. 

You know me I can't skip on beauty gifts and many green brands are reducing packaging waste and using recyclable materials such as glass. If you hop across to a previous post you'll find suggestions for skincare brands with zero & low waste packaging. On trend at the moment are shampoo bars and there are many to choose from but I've selected Kind2. This is of particular interest because they offer a sensitive and fragrance free version within their range. Shampoo bars are a great way to help reduce plastic waste and ideal as stocking fillers. Odylique is always a firm favourite in my household and they have a range of gift sets. The Cleansing Bar Trio is ideal for those reducing waste and Glamorous Makeup Gift Set is lovely treat for any all makeup enthusiasts. Buying skincare for loved ones with sensitive skin can be tricky but fragrance free options can be a great solution. LouLouBelle is an aromatherapy skincare brand but they do offer a "Nude" range which is free from essential oils. The Bath & Body Oil sets would make a lovely gift.

Everyone loves sweet treats and a personal favourite is Raw Halo Chocolate. I love the Mylk & Vanilla but there are plenty of other flavour options. You can purchase direct from their website or at Waitrose. Raw Halo is vegan, dairy and gluten free and no may contains or factory warnings for milk (only a nut & peanut warning see website for info). Other firm favourites for dairy free and vegan chocolates include Booja Booja and Cocoa Libre.

I didn't realise for quite some time that wrapping paper is not always recyclable. I'm sure many of us assume it's just paper but glitter and coatings can be plastic. Laura Spring have Fabric Wraps inspired by the art of Japanese gift wrapping known as Furoshiki. These are screen printed in-house onto cotton squares of cloth that have been created by a social enterprise in India whose 'aim is to create sustainable livelihoods for rural women where employment opportunities are limited, to help helping them gain economic independence'. Also check out Laura Spring gift ideas, they also have lavender bags which they make from fabric off cuts. If you'd like to stick to the tradition of paper you can opt for brown paper or check out Re-Wrapped who specialise in environmentally friendly wrapping paper. The paper is recycled, unbleached and printed with vegetable based inks so you can recycle it after use.

I hope this has been helpful and good luck with your Christmas shopping.

Sarah x

29 October 2019

Review Patisserie Valerie Raw Vegan Cake Range
(Gifted Complimentary Voucher)

Until recently I'd never step foot inside Patisserie Valerie as I naturally assumed it was off limits due to my dietary requirements. There have been Vegan launches everywhere on the high street and Patisserie Valerie have followed trend with their Raw Vegan Cakes. These are hand made, plant based cakes that are naturally free from egg, dairy, gluten, preservatives, additives, soy and refined sugar. There is a lovely range of flavour options - Chocolate & Raspberry, Chocolate, Tiramisu, Strawberry, Orange & Turmeric, Peanut Butter, Pineapple & Matcha, Raspberry and Lemon & Blueberry. I think you'd agree it's an impressive selection and a flavour to suit almost everyone. 

17 September 2019

Review Myroo Super Boost Drops Brightening Blackberry, Protective Buriti and Calming Marula
(Gifted/Unpaid)

UPDATE 2022 - SADLY MYROO ARE NO LONGER TRADING, SUGGESTED ALTERNATIVE TRY BYBI BOOSTERS

Myroo is a brand I’ve supported and trusted for several years. My faith in them goes as far as to use them in the run up to my wedding, that's how much I trust them to look after my skin. Myroo is suitable for everyone but they also focus on customers with allergies so this puts them top of my list for anyone who is struggling with sensitive skin. I have existing favourites from the product range which includes the Gentle Cleanser (fragrance free version) and Superfood Balm.

Myroo recently expanded their line and launched Super Boost Drops which includes Brightening Blackberry, Protective Buriti and Calming Marula. These are cold pressed oils which can be used individually or together. I've been championing the brilliance of oils for years and truly believe that most people would benefit from using them as part of a skincare routine. Speaking as someone with dry skin, oils can boost hydration and improve the appearance of my skin. I'm already familiar with Marula and Buriti so I focused my attention to Blackberry. 

It’s my understanding that Blackberry is packed with antioxidants, nutrients and a rich source of Vitamin C. This oil may improve, repair and heal skin making it ideal for all but could be most beneficial if you are prone to itchy skin and conditions like eczema and psoriasis. Blackberry also contains anthocyanins which have been shown to promote collagen synthesis and prevent sagging skin. 

I’m really enjoying using this Blackberry serum as part of my evening routine. I can tell that it's an emollient that nourishes and hydrates skin. It doesn’t feel heavy or greasy and tackles overall appearance and dryness. Currently I don’t have eczema on my face but it will probably return in the winter weather. If it does return then I look forward to putting Blackberry oil to my ultimate test and I'm confident it would be up to the task. You can of course use the Super Boost Drops individually but you could also add the drops into other products such as face masks or moisturisers. For instance, if you have a face mask that feels drying or a cream that is too light, pimp it up with a few drops of oil on application. By doing this you may benefit from additional hydration to compliment your skincare routine.

I am more than happy to recommend Myroo Super Boost Drops and I would pay out of my own pocket to replace once empty. If you are struggling with your skin and need a little boost then definitely give Myroo your consideration.

Sarah x

12 March 2019

Natural, Organic and Vegan Mother's Day Gift Ideas(this article includes a PR sample marked *)

I'd like to be mindful that Mother's Day (31st March 2019) can be a difficult time for some and appreciate that I am fortunate to be able to indulge in this celebration. I have collated some gift ideas specific for Mother's Day but the brands mentioned of course offer gifts all year round for every occasion.

13 November 2018

Chilled & Frozen Vegan Pizza available in UK Supermarkets
I've been doing this free from food thing now for a long time, like 30+ years long. For those of you who are new to my blog, I'm allergic to milk and eggs and I choose not to eat meat. I'm super excited for all the new vegan products that have hit the supermarkets in recent months especially pizza. I've been making my own pizzas for years but it's such a dream to be able to grab something ready made. I thought it might be nice to show you what is available starting with my favourites.

29 May 2018

Nuto Popped Lotus Seeds Vegan & Gluten Free
I BELIEVE THIS COMPANY HAS CEASED TRADING AS THEIR WEBSITE IS NOT LONGER WORKING, IF YOU ARE LOOKING FOR AN ALTERNATIVE BRAND THEN CHECK OUT Karma Bites Popped Lotus Seeds

Good morning everyone, today I'm changing things up a little and switching topics to food and in particular snacks. I think we are all looking for healthier alternatives to crisps and when you have allergies I bet you don't leave the house without emergency snacks in your bag. Nuto peaked my interest when I first sampled them at NOPE 2016 and I recently invited owner and founder, Puja for an interview.

24 August 2017

Strong Roots Quality Frozen Foods Gluten Free Vegan Friendly
Back in April I discovered Strong Roots Kale & Quinoa burgers at Waitrose and since then repurchased a number of times. I really love the flavour and it makes a pleasant change from the usual vegetable burgers I pick out at Sainsbury's. Coincidentally I was recently contacted about Strong Roots and because I'd already bought the burgers I happily accepted an offer to receive the entire range.

"We’re a new start-up food company from Dublin in Ireland bringing frozen food back from the dead. We’re keeping it simple, tasty and delicious"

15 April 2017

Natural Cosmetics Green Beauty Makeup Lipsticks Ere Perez Green People Red Apple
(Disclaimer - PR Samples & affiliate links)

I think I fell out of love for makeup in my 20s. It was a time when I was backpacking and it was no longer important to me. I'd never really worn a great deal in my teens as the mainstream brands often triggered irritation and it was a time when I became conscious of animal testing. Even to this day I'm not wearing makeup on a daily basis, I reserve it for weekends and special occasions. I have managed to build up a little collection of lipsticks over the past year and a half. These are natural brands, free from carmine but two of them contain beeswax. I thought you might enjoy taking a look into my makeup bag so I hope this would be of interest.

Ere Perez Rich Olive Oil Lipstick - High Tea
The newest to my collection and I am loving it. The colour pigmentation is bright but a sheer wash across the lips still gives good pay off. Very comfortable on my skin and I don't feel like I am wearing any product which is brilliant because I am very fussy.

As you can see from the swatch I would liken this to a tinted balm. It doesn't have much pigmentation but just perks up the natural colour of my lips. Very easy to wear on a daily basis and ideal for someone like me that wears minimal makeup.
Natural Cosmetics Green Beauty Makeup Lipsticks Swatches
A recent launch from Green People and it's being raved about across the bloggersphere but if I'm totally honest I'm not completely sold on it. I don't think the colour suits me and as you can see from the swatches I definitely favour pinks. My lips are naturally a pink tone and I think that might also be the problem, this one is too coral/orange for me to be a true nude. I will also say that I feel as if the Green People formulation doesn't sit well on my skin and it makes no difference using a balm underneath. I'm clearly the odd one out as everyone else is loving it so don't let me put you off.

I love this colour, it's the one I wore on my wedding day. I feel this really compliments my natural skin tone and it's easy for me to wear. The formulation is smooth and feels comfortable on my lips which is very important because I find many lip products drying with continual use. Love this and it will forever have sentimental value to me.

By the way I can never get a lipstick to stay put for any great length of time, it's just me and my skin so I don't bother mentioning it in reviews. Do you have a favourite natural brand of pink lipstick? Do share them as I would love to find more.

Sarah x

28 March 2017

Free From Easter Eggs suitable for dietary restrictions milk allergy and Vegans

(provided for information/no sponsors/no affiliate links)

Original Post Updated for 2024

Easter products for those with dietary restrictions are fairly easy to find in the big Supermarkets, even Aldi has upped their game this year. You'll find branded and own brand easter treats on the shelves in most stores. Please do check ingredient labels and remember Vegan chocolate isn't always suitable for Milk allergy. 

Cocoa Libre - artisan chocolate eggs are available suitable for allergies including nut free

Moo Free - this is a brand catering for allergies, available direct or in retailers, Free From Rocky Road Easter Egg and Strawberry Sundae are looking tempting this year

NoMo - I'm totally addicted to Cookie Dough Bunny, I've usually eaten a million of them before Easter! Ultimate Egg Bunnies & Mini Bars is top of my wish list

Mummy Meegz - if you are missing Creme Eggs then Chuckie Egg is your vegan alternative, I purchased a 3 x egg box at Waitrose

Happi - Oat Milk chocolate Easter Eggs in three flavours - Plain, Orange and Salted Caramel

Kakoa - a range of luxury Easter eggs alongside truffle eggs in a variety of flavours, I'm currently eyeing up cookies & cream and peanut butter

Ombar - you have a choice of Coco M'lk or Oat M'lk for these Easter Eggs

Firetree - whilst they may not have a egg shaped chocolate in their collection, I had to mention this beautiful, luxurious chocolate if you want an extra special treat






28 July 2016

Afternoon Tea Vegan and Gluten Free at The Aviator Hotel in Farnborough
I was recently invited for Afternoon tea at The Aviator Hotel in Farnborough, Hampshire. For those not familiar with Farnborough it is best known for its history with aviation. The hotel is a short walk from the Farnborough Air Sciences Trust Museum and overlooks the airport. I recently accepted an invitation to try The Aviator’s Afternoon Tea and was delighted to learn that they can cater for specific dietary requirements – vegetarian, gluten free, nut free and dairy free. With my allergies I opted for a Vegan menu, sadly my sister (who is coeliac) was unable to join me so a friend, Kate stepped in to sample the Gluten free.

Afternoon tea is served in the Sky Bar which is contemporary and stylish in decor. The room has a luxurious feel and relaxing environment. The Staff were friendly and welcoming throughout our stay and talked us through everything stage of the afternoon tea experience.

Afternoon Tea Vegan and Gluten Free at The Aviator Hotel in Farnborough
Afternoon tea is served in the Sky Bar which is contemporary and stylish in decor. The room has a luxurious feel and relaxing environment. The Staff were friendly and welcoming throughout our stay and talked us through everything stage of the afternoon tea experience.

After a glass of champagne we were offered a choice of teas ranging from traditional black tea to herbal fruit infusions. I’ll admit I’m not much of a tea drinker but when taking part in occasions like this I prefer fruit teas. After being guided through the Jing tea selection I opted for Blackcurrant and Hibiscus. The teas are loose leaf and served in contemporary glass teapots. 

We were given time to enjoy a cup and then sandwiches arrived. For my friend, gluten free bread with traditional fillings of ham, fish and of course cucumber. Whereas, I had fillings of tomato chutney, onion jam, beetroot and cucumber. We did feel that the sandwiches didn’t quite match up to the contemporary feel of the hotel and were expecting something a little bit more adventurous but none the less they were tasty. The only criticism I have at this stage would be the delay in getting a second serving, staff explained the time being taken was due to the sandwiches being made fresh to order.

Afternoon Tea: Vegan and Gluten Free at The Aviator Hotel in Farnborough
Top Right - Gluten Free Sandwiches; Botton Right - a selection of Jing teas; Bottom Left - Vegan Sandwiches
When it comes to dietary needs, dessert is certainly where the challenge is for most chefs and I have to say the Aviator did an impressive job. Remember we were being offered milk, egg, vegetarian and gluten free. It was nice to see that between myself and my friend our choices only varied a little. This I assume may also help from a cross contamination perspective. We both agreed that the brownie was our favourite. It was a rich indulgent chocolate and wonderfully moist. As someone with a milk allergy, I was delighted to see “cream” on my desserts, that’s an attention to detail which makes me very happy. Kate says she enjoyed the macaroon and chocolate mousse topped with pistachios. For me, the panna cotta was an interesting addition to the dessert plate, having never tried the traditional version I have little to compare it to but was enjoyable. If I am honest, I would have quite liked to have seen a vegan version of the chocolate dessert, after all Pudology make one. 

Sadly the scones were disappointing but to be fair I have yet to find any establishment that can achieve like for like when it comes to making dairy and gluten free scones. It’s a tricky one but what I have noticed is that “free from” scones are best served straight from the oven as I think they lose moistness when left to cool. At another hotel the scones were wrapped in cloth napkins to retain the warmth and that did help. Alternatively, my advice would be to eat your scones as soon as they are served and not leave them to the end as we did. 
Afternoon Tea: Vegan and Gluten Free at The Aviator Hotel in Farnborough
Top Right & Left - Vegan Desserts; Bottom Right & Left - Gluten Free Desserts
Overall, we enjoyed our Afternoon Tea at The Aviator Hotel and whilst there is room for improvement, I am always pleased to see more venues catering for those who require special diets. It is nice to feel welcomed when dining out because it can be a nervous experience for many, a great deal of trust is placed with the Chef and catering staff. If you have allergies or are coeliac it is always advisable to call ahead and discuss your needs so you can feel confident that you will be look after. Based on my experience, I am happy to suggest a visit to the Aviator Hotel whether you have dietary needs or not.

Sarah x

Disclaimer – Afternoon Tea was provided free of charge 

14 July 2016

The Allergy & Free From Show 2016 Love Natural, Love You & Just V Shows
Another year has past and I find myself writing my 5th post about these 3 shows - The Allergy & Free From Show, Love Natural, Love You & Just V. I had a few twitter messages asking me for my highlights and for me it's actually the Free From Skincare Awards presentation which takes place on Friday.

Thanks to Alex and Michelle for springing on me the task of collecting a few awards for brands who couldn't make the show. I ended up having my picture taken with the lovely Janey Lee Grace no less than four times! I'd like to take this opportunity to congratulate some of my personal favourites on their awards; well done to Balmology, Lyonsleaf, Myroo, Bathing Beauty, Beeutiful and Terri Verdi. If you'd like to see the full list of Gold, Silver and Bronze winners then visit www.skinsmatter.com.

allergy & free from show 2016 milk free, egg free, vegan
Food glorious food is my priority at the shows and there is always so much to see. My allergy dietary needs are milk and egg free plus I am vegetarian. There is a strong gluten free presence each year but I'm seeing a little more attention to other allergies. For instance Wellaby's have launched Simply Bakes which are Vegan (manufacturing warning for may contain trace milk) which I welcome as their other products are not suitable for me. I think my favourite dairy free chocolate find was courtesy of Hephzibah spotting Loving Earth (available at planetorganic.com). Wonderfully creamy and some stand out flavours which I think made them a little different to other brands. I also enjoyed the new Perkier Coconut & Chia Bar and hope to see those on supermarket shelves soon. I'm a creature of habit and once again came home with a box full of Nakd bars and a cool bag of Pudology. I was very excited to be reunited with Ruby's who I discovered back in 2014. I had to indulged in a vegan cinnamon doughnut and pistachio cupcake. 

love natural love you show 2016 sugarpuffish jens green skincare good for me good for you
Similar to past years there is always a small selection of natural skincare brands. This year I found a few new to me brands (Pinwheel Balms, Neek Skin Organics Australia) and some familiar ones (Little Ondine, Green People, Saaf, Hippy Paste, The Green Woman, Living Naturally).

One final shout out to Jen and Hephzibah for keeping me company, we finished off the day with a Wagamamas, always our go to restaurant. I had a great day out and look forward to next year.

Did you attend the shows? Any highlights and product recommendations?

Sarah x

P.S Awards winners Beeutiful and Terri Verdi are attending our event Gorgeously Green so make sure buy a ticket to find out more about them.

27 April 2016

Myroo Organic Skincare for Allergies and Sensitive Skin
UPDATE 2022 - MYROO ARE NO LONGER TRADING

In the run up to my wedding I kept my skincare as simple as possible to avoid unexpected reactions. I relied upon products from Myroo and that included the morning of the big day. I have known Myroo for a few years and first featured them in 2012.

Myroo recently relaunched as a totally free from skincare brand. All their products are natural, organic and vegan. They are free from 14 food allergens and do not use any known synthetic irritants. Myroo also offer a fragrance free version of every product which is free from all 26 cosmetic allergens.

You're probably aware I'm sensitive to linalool so I've been using the fragrance free cleanser, facial serum and lip balm. Each product has performed beautifully and I like using them. The ingredients are perfect for me. Myroo includes Apricot Kernel, Borage Seed, Rosehip, Jojoba, Coconut and Raspberry Seed in their products. I find the cleanser effective at removing makeup and the facial serum works well for both day and evening use. When wearing makeup I allow a little time for my skin to absorb the serum and then I'm good to go with applying my mineral powder foundation. The lip balm has a nice consistency which melts on contact with skin, it feels hydrating but not overly thick or sticky. I found it perfect for prepping my lips in run up to my wedding day and I used it under my lipstick.

Sarah x

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