relaxation
30 June 2020
Everyone has a lot on their minds and you might be struggling with sleeping just as I am. There are many suggestions for sleep aids but I've always been a fan of pillow mists. On the whole my allergic self can tolerate them in my room and on my bed linen. Aromatherapy is a holistic approach to soothing the mind, body and spirit. Essential oils are used for many different ailments and a pillow mist may help ease stress, agitation and anxiety. No one can promise a miracle but it's worth a trying a pillow mist for yourself.
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